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Тренинги, Курсы, Обучение — Agile, Scrum, OKR
Тренинги, Курсы, Обучение — Agile, Scrum, OKR
Тренинги, Курсы, Обучение — Agile, Scrum, OKR
21 October, 2022 г.
9 Reviews Total, Average 5 from 5

How to regain a drive motivation?

One way to regain a drive motivation is to set goals and be realistic about what you can…

How to regain a drive motivation?

One way to regain a drive motivation is to set goals and be realistic about what you can accomplish. When you start working on a goal, it's easy to get excited and want to do everything at once, but that can only lead to burnout. Instead, break your goals up into smaller parts and work on one at a time.

Another way is to take care of yourself by exercising or doing some kind of activity that makes you happy. You also have to make sure that your mental health is taken care of by paying attention to what's going on in your head and taking time for yourself.

There are many reasons why you might feel like you've lost your drive or motivation: maybe it's because of a change in your routine, or maybe it's something else entirely. Whatever the case, here are some tips to help you get back on track:

  1. Think about what motivates you. What could be causing the problem? Is there something specific that is interfering with your ability to get things done? Is there something that is making it difficult for you to be productive? If so, try to pinpoint what the issue is and think about how to fix it.

  2. Look at the big picture. Do not get caught up in the little things that are holding you back from completing your task at hand; instead focus on the end result and how good it will feel when everything is done. This way, obstacles won't seem as daunting or overwhelming as they otherwise would have been if they had stood between where you are now and where you want to end up!

  3. Set small but achievable goals that can help motivate yourself along the way towards achieving bigger ones later down the road when necessary — this way there are always new things coming up which keeps things interesting and exciting rather than boring old monotony throughout day-to-day life

To regain a drive motivation, you need to identify what your core values are, and then figure out what you can do to help those values.

Think about the things that you care about most deeply. What makes your life worth living? What are your goals? How can you help others? When you can answer those questions for yourself, it will be much easier for you to figure out what kinds of activities will actually motivate you.

It can be difficult to regain a drive motivation, especially if you're feeling like you've lost your drive for life. If this is the case, here are some tips that might help you get back on track.

  1. Take a break from work

If you're feeling out of sorts, taking a break from work can be helpful. If you can go on vacation or away for a few days, do it! But even if you don't have time to go away, try taking some time off from work and just doing whatever feels good for you. It could be playing video games, reading a book or watching YouTube videos—whatever makes you happy!

  1. Keep your mind busy with other things

Keeping your mind preoccupied with other things will help keep negative thoughts at bay and help keep your mind off of what's bothering you. You could also try meditating or going for walks in nature to clear your head and relax yourself before starting anything else again (especially if it's something stressful).

  1. Go outside more often

Spending more time outside will not only improve your mood but also increase blood flow throughout the body which boosts energy levels so they're higher than they were before going outside (which means less time spent tired!).

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